Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
Our move-in team offers seven tips to help you succeed as you downsize and prepare to move into a senior living community.
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This American Heart Month, Registered Dietitian Manager Alison Neov and Fitness Manager Luke Logan share their top tips for better heart health.
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In the latest DEI Friday Thoughts, Theresa Thomas shares her personal essay about Black History Month and what celebrating means to her.
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Featured Posts
May 28, 2021 - Diversity Equality Inclusion
As we pause to remember and commemorate those who have died in our nation’s wars, Rev. Francis Wade suggests we also honor those who reach across the barriers of "other" to that which unites us all.
May 27, 2021 - Live with Purpose
At Goodwin Living, we experienced a year that could have weakened our sense of community. Thanks to the connection and engagement encouraged by residents and staff, we have emerged stronger than ever.
May 17, 2021 - Live Vibrantly
This National Physical Fitness and Sports Month, Recreation Coordinator Carson Fralin shares a method of exercise that's proven beneficial for older adults: High Intensity Interval Training.
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