Welcome to The Good Life, the Goodwin Living blog. Our team crafts articles about helpful ways to maximize your health, wellness and quality of life. Whether you’re exploring your retirement options, helping a friend or family member, or providing care and services to older adults, we hope you’ll find these articles helpful. We invite you to subscribe to The Good Life monthly e-newsletter to keep up with us every month. If you have an idea for a blog article, please reach out to our editorial team.
Our move-in team offers seven tips to help you succeed as you downsize and prepare to move into a senior living community.
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This American Heart Month, Registered Dietitian Manager Alison Neov and Fitness Manager Luke Logan share their top tips for better heart health.
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In the latest DEI Friday Thoughts, Theresa Thomas shares her personal essay about Black History Month and what celebrating means to her.
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Featured Posts
June 29, 2021 - Live Vibrantly
This chapter in our Anatomy Series focuses on the core--an area of our body consisting entirely of muscle. The core affects everything we do, from our breathing to our posture to our every movement.
June 28, 2021 - Diversity Equality Inclusion
Juneteenth commemorates the day in 1865 when Union troops arrived in Galveston, Texas and announced that all enslaved people were free. Learn more about the history of this federal holiday.
June 25, 2021 - Live Vibrantly
Everyday items and activities can awaken the senses and elicit a positive feeling or response. When caring for an individual with dementia, here are 14 easy ideas you can use to keep them engaged.
June 24, 2021 - Staff Stories
2020 is a year for the history books. Goodwin Living made history of our own! We received the 2021 Stewardship Award from LeadingAge Virginia, and we were a Top Workplace for the third year in a row!
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