July 29, 2020 - Live Comfortably
As we age, we face greater challenges in maintaining hydration levels. Our Goodwin House Alexandria Fitness Manager shares tips for staying hydrated this summer.
July 11, 2020 - Resources
Decluttering and downsizing may seem like overwhelming tasks, but they don't have to be. Organization expert Eileen Spata offered tips and ideas to help you accomplish your decluttering goals.
April 16, 2020 - COVID-19
As the world was first hearing about the novel coronavirus we now refer to as COVID-19, we were also hearing about how it affects older adults. The bottom line is this: Age alone is a risk factor.
March 15, 2020 - COVID-19
We have all experienced dramatic changes to daily life, the result of our collective efforts to stop the spread of COVID-19. Read tips to staying safe, healthy and engaged.
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